"Stress is really a component of every disease," says James Rosenbaum, MD.
For more information about stress-related illness click here.(link to: STRESS IMPACT: RESEARCH SUMMARY)
This groundbreaking study published in the February 2005 issue of the international research journal Medical Science Monitor shows for the first time that playing a musical instrument can reverse multiple components of the human stress response on the genomic level. We know from previous studies that HealthRHYTHMS Group Empowerment Drumming Protocol (RMM) reduces stress, burnout, improves mood states and boosts the immune system. This study looked at the effects of Recreational Music Making (RMM) at the genomic level and demonstrated not simply a reduction in stress but a reversal in 19 genetic switches that turn on the stress response believed responsible in the development of common diseases. This study also “extends our understanding of individualized human biological stress responses on an unprecedented level”.(Bittman, B., 2005)
Growing evidence linking job stress to illness emphasizes the importance of finding an effective means of stress management.
CREATIVITY & BONDING IN SENIORS
EMPLOYEE WELLNESS BENEFITS
REDUCING STUDENT DROP-OUT RATE
EMPLOYEE BURNOUT & TURNOVER REDUCTION
QUALITY OF LIFE IMPROVEMENTS
Published, peer-reviewed research has demonstrated that HealthRHYTHMS Group Empowerment Drumming significantly reduces stress, reduces burnout rates, improves mood states and increases natural killer cell activity.
